Swine flu symptoms & tips to prevent swine flu

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swine fluSwine flu is respiratory diseases that infect pigs. This disease tends to infecting in spring and winter but the cycle is a year-round. There are many types of flu and swine flu in humans as this disease is constantly changing.

The symptoms of swine flu infection in human are similar to ordinary flu. That is, the fever that appears suddenly, cough, muscle pain, sore throat and excessive fatigue. However, in addition to that, swine flu virus can make people with vomiting and diarrhea.
But at least there are some tips to prevent the disease of swine flu:

  • Cover your nose and mouth with a tissue when you cough or sneeze. Then dispose of the tissue to the recycle bin.
  • Wash your hands with soap and water, especially after you cough or sneeze, alcohol based hand sanitizer is effective to use.
  • Do not touch your nose or mouth with hands.
  • Avoid contact with or near a person with flu, influenza spreads through cough or sneezing.
  • If you get sick flu, better not go to work or school and rest at home.
  • For those who consume pork should be cooked more than 80 degrees to kill germs and do not eat roasted pork, because it is the fastest way for virus spreading
  • Wearing respiratory mask when you go out
From various tips to prevent flu pigs above, some doctors also recommend to consume more vitamin C to increase body resistance.

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