Wheatgrass | The benefit of wheatgrass juice

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wheatgrassWhat is Wheatgrass?

According to Wikipedia Wheatgrass refers to the young grass of the common wheat plant. Nowadays wheatgrass is becoming a popular healthy drink, people usually make it as a juice. There are many benefit of wheatgrass juice as a healthy drink, such as:

  • Wheatgrass juice has a benefit to prevent diabetes and heart disease
  • The good detoxify heavy metals from the blood stream
  • Make menopause more manageable.
  • Restoring the vitality
  • Cleansing the lymph system
  • It has important essential elements such as fiber, Chlorophyll, mineral, vitamins and antioxidant for overall health.

Wheatgrass contain an important element that called as Chlorophyll, science has proven that chlorophyll arrest growth and development of unfriendly bacteria and helps to destroy free radical. Wheatgrass juice is one of the best sources of living chlorophyll, it contents 70 % chlorophyll.

Wheatgrass has a high oxygen contains just like all green plants, it's great to make the brain and all body tissues function will in optimal function.

People that allergic to wheat can consume wheatgrass juice; because wheatgrass is vegetable, wheat allergic are usually reactions to the gluten found in the wheat berry and not in wheatgrass because it cuts before the wheat plant forms the grain (berry).

We can find many products of wheatgrass that available in powdered and tablet form but fresh wheatgrass juice is the best one. We can make our wheatgrass juice everyday using a juicer; it's much better, cheaper, fresher and healthier.

There many video in youtube that you can browse about how to make a wheatgrass juice, but if you want a better result you can buy the video about making wheatgrass juice, this video was really cheap it's only 17 bucks.

The video has the good details about how to grow wheatgrass in your home, wheatgrass juice made and also more information about the benefit of wheat grass . Click here to visit the site for best result.

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sweet wheatgrass said...

Thank you for an interesting article on wheatgrass! More than a grain, wheatgrass offers the healing benefits of a primary 'sun-food', converting the sun's energy directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids and enzymes - all needed to enhance and optimize health and well-being.

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